What diet did Kim Kardashian do to lose weight?

How much does Kim Kardashian weigh?

“So, I am down to 118 [pounds] again. I got up to 120 [pounds] which was tripping me out,”

Cutting out carbohydrates and eating "just the cleanest veggies and protein" 

How did Kim Kardashian lose weight?

Different Types of Weight Loss Diets That You Can Follow To lose Weight

 This Diet is based on the traditional foods eaten by people in the Mediterranean region, including Greece and Italy.

The Mediterranean Diet

Low-Carb Diet

This diet tries to boost the intake of foods high in protein and healthy fats, vegetables, and decrease the consumption of foods high in carbohydrates.

Plant-Based Diet

Plant-Based Diet

The Plant-Based Diet emphasizes eating mostly unprocessed, whole plant-based foods.  It restricts consumption of processed and high-fat meals and animal products.

Gluten-Free Diet

Gluten can cause digestive discomfort and other health issues, so those with celiac disease or non-celiac gluten sensitivity must follow a special diet.


The DASH diet restricts the intake of sodium, added sugars, saturated fats, and trans fats. Additionally, it highlights how crucial portion management and regular exercise are.